ๅ ฅไผใๆค่จใใฆใใใฎใงใใใ่ฆๅญฆใฏๅฏ่ฝใงใใ
ใซใ ใใใใใใใจใใใฆใใใฎใงใใใใใใใใฏใใฎใใงใใ
I'm considering joining. Is a tour possible?
POINTTours are generally free
Beauty/Health
Gym & Fitness
Master the Japanese you need for Gym & Fitness in natural keigo. Scene-by-scene flow ยท NG examples ยท politeness levels ยท 9-language parallel translations
This page helps foreign residents and long-term visitors handle "Gym & Fitness" with daily Japanese phrases for living in Japan, practical examples, and common mistakes to avoid.
What this page helps you say in Japan
This page focuses on Gym & Fitness and teaches useful Japanese phrases for daily life in Japan, including natural replies, polite alternatives, and practical wording for foreigners living in Japan.
What You'll Learn on This Page
- Membership consultation and tour request
- Compare price plans
- Book a trial lesson
- How to use machines and equipment
- Conversation with a personal trainer
Practice Phrases (10 Total)
ๆ้ใใฉใณใๆใใฆใใ ใใ
ใใใใใใใฉใณใใใใใฆใใ ใใ
Could you tell me about the pricing plans?
POINTMonthly/one-time/multiple tickets available
ไฝ้จใฌใในใณใฏใใใพใใ
ใใใใใฌใในใณใฏใใใพใใ
Do you offer trial lessons?
POINTFirst time free, many 500 yen trials
ใใฎใใทใณใฎไฝฟใๆนใๆใใฆใใ ใใ
ใใฎใใทใณใฎใคใใใใใใใใใฆใใ ใใ
Could you teach me how to use this machine?
POINTBeginners feel free to ask questions
ไปๆฅใฏใใใ้ใใใใฎใงใใ
ใใใใฏใใใใใใใใใฎใงใใ
Today I'd like to work on this area.
POINTTraining consultation by body part
ใใผใฝใใซใใฌใผใใผใใ้กใใงใใพใใ
ใใผใฝใใซใใฌใผใใผใใใญใใใงใใพใใ
Can I book a personal trainer?
POINTThe average price is 3,000 to 10,000 yen per session.
ใใคใจใใใ็ฎ็ใงใ
ใใคใจใใใใใใฆใใงใ
My goal is to lose weight.
POINTCommunicate your purpose clearly
่ ฐใ็ใใฎใง็ก็ใฎใชใ้ๅใซใใฆใใ ใใ
ใใใใใใใฎใงใใใฎใชใใใใฉใใซใใฆใใ ใใ
My back hurts, so please keep it gentle.
POINTHealth declaration
้ไผใใใซใฏใฉใใใใฐใใใงใใ
ใใใใใใใซใฏใฉใใใใฐใใใงใใ
How do I cancel my membership?
POINTMost close at the end of the month and cancel the next month.
ใทใฃใฏใผใจใญใใซใผใฏไฝฟใใพใใ
ใทใฃใฏใผใจใญใใซใผใฏใคใใใพใใ
Can I use the shower and locker?
POINTConfirmation of facility use
Want to practice these phrases out loud?
ECHO app offers native audio and AI pronunciation feedback for real practice.
Practice with ECHO App โFrequently Asked Questions
Q. What are the average gym fees?
A. 24-hour gym 7,000-10,000 yen per month, general fitness club 8,000-15,000 yen per month, personal gym 3-100,000 yen (2-month course 200,000-500,000 yen).
Q. Is there a joining fee required?
A. It usually costs 3,000 to 11,000 yen, but during campaign periods, it is often free or half price. If you rush in at the end of the month, you'll save money on a prorated basis for the first month.
Q. Do I need clothing and shoes?
A. It is common to bring your own. Rental is 300 to 500 yen per time. There are many stores where you can rent for your first experience.
Q. Which gyms have English support?
A. Many Gold's Gym, Anytime Fitness, and major 24-hour gyms have English support. Personal gyms also have English-speaking locations in urban areas.
Q. What is the penalty for withdrawal?
A. Monthly memberships often have no penalty. If you cancel the Personal Gym 2-month course midway through, you may be charged a portion of the remaining balance, so please check this when signing the contract.